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UNDERSTANDING HEALTH

Health and Disease are often misunderstood because of western theory of health. The below commandments will help clear misconceptions.

The TEN COMMANDMENTS OF HEALTH, DISEASE & THERAPY

1. UNRELATED ASSOCIATIONS- Health, Disease & Death are unrelated & have no relationship. You could be very healthy & yet suffer disease or suddenly die. You could be very diseased & yet not die till your time has come.
2. HEALTH- Health is the ability to sustain life comfortably. Health is conventionally defined as absence of disease. Health is a multilevel entity– PHYSICAL, MENTAL, EMOTIONAL & SPIRITUAL. Fitness, nutrition & immunity determine bodily health. Correct thinking & behaviour determines mental health. Right conduct with relatives & society governs emotional health. Correct philosophy decides Spiritual health.
Health is the ability to carry out the activities of daily routine, occupation while maintaining adequate vital organ function – Ingestion, excretion of stool & urine, respiration, circulation, locomotion, eyesight, hearing, etc.  Health is not just a laboratory verdict of a perfect state of figures – blood sugar, blood cell counts, cholesterol, TG, etc. Age related degenerative disorders need not be regarded as disease unless they cause handicap of daily routine.
3. DEATH- Natural Death is a predetermined event which is determined at birth by the genetic code. The common causes of death are Heart attack, Stroke & Cancer. All these are timed events and cannot be prevented. Medical sciences estimate a 60 % risk of heart attack in every individual however fit, young or healthy by virtue of the gender.
Death is as painless & unperceivable as birth. Disease causes suffering. Death may or may not be preceded by disease. The disease prior to death may or may not be painful, and suffering may also depend upon how it is managed.
When any Vital Organ fails, it spells an imminent and relatively peaceful death, with a few years of comfortable life preceding it. When Death is imminent, accept it & you won’t suffer the consequences of radical therapy. Radical therapy may bring great suffering without any prolongation of life span.
4.DISEASE is usually caused by inherent or environmental factors, i.e.
a. predetermined inherent genetic event (like Heart attack, Cancer or Stroke)
b. environmental cause (Asthma or Infection) or
c. lifestyle error (Slip Disc or Peptic Ulcer)

Suffering in disease is directly proportional to the interference in the body’s defence mechanisms.
Diagnosis of disease can many times be incidental via an abnormal Lab or CT Scan report in an otherwise healthy individual with a few minor symptoms. When treated with drugs, this may create troublesome symptoms (due to adverse effects of drugs). This may often be mistaken to be part of the disease process.

Single readings of raised BP, Blood sugar, Cholesterol, by themselves may not spell disease, but may lead to a cascade of lifelong drugs & their side effects.

So when a 40 year old man starts aggressive drug therapy to lower BP, the adverse effects of lethargy, weakness may be mistaken as effects of high BP.

5. Types of Therapy: Many forms of therapy are available
a. CHEMICAL: Drugs, Antibiotics, Steroids, Immunosuppressant’s & Chemotherapy.
b. SURGICAL: Endoscopic surgery, Pin-hole surgery (laparoscopy) or Open Surgery.
c. WAVE therapy (sound), Laser therapy or Radiation Therapy.
d. ORGAN SUBSTITUTION systems: Ventilator, Dialysis.
e. Transplant - ORGAN REPLACEMENT.
f. Other Systems – Ayurveda (Plants), Herbs & Homeopathy, Alternative methods (Magneto therapy etc.)

6. Allopathy is rational while pharmacology (drug therapy) is radical. Allopathy is not the same as pharmacology!Allopathy is a rational science of understanding the body processes whereas Pharmacology is interference of body processes via drug therapy.
Allopathy is the official system of medicine followed all over the world. Allopathy is more scientifically scrutinized and researched with clinical trials than Homeopathy, Ayurveda or other systems.

Pharmacology or Drug Therapy of disease aims to reverse the compensatory defence mechanisms of the body in disease. While this causes reversal of discomforting symptoms it may hamper the inherent healing process.
Pharmacology or Drug Therapy of disease shall often be worse than its endurance in the form of distressing adverse effects all over the body where the drugs reach via circulation. Surgery often involves incising & disrupting adjacent body structures while correcting the defective organ.

7. INTERVENTIONAL OR RADICAL THERAPY has serious adverse effects - Radical Surgery, Organ Transplant, Chemotherapy, Long term Steroids, Immunosuppressant’s seldom cure or alter the disease process but often do great harm & carry the risk of worsening suffering, organ failure or death. The cost of saving one vital organ with intervention or radical drug therapy is often paid by damage to another vital organ. Besides, the side effects of interventional therapy may be irreversible.

8. NATURAL HEALING: Heal without interference to body. Using sound scientific principles from allopathy, It must be wisely contemplated whether it is worthwhile interfering with the inherent defence mechanisms of the body or not. The efficacy of therapy is not proportional to its expense. Money cannot buy life or comfort. The Doctor must use his knowledge of patho-physiology & therapeutic skills to achieve maximum comfort zone with minimum complication in order to aid bodily repair & survival mechanisms. Correction of various lifestyle factors that caused or precipitated the disease is crucial to aid healing. Submission to the body’s wisdom & understanding of the disease process may give guidance, comfort & peace to the ailing. This type of conservative, supportive and non- interventional therapy may be called NATURAL HEALING.

9. DISEASE CONSEQUENCE- If you are not going to die, you will heal or be controlled. If you do not intervene, the disease process will result in healing or control, which ensures return to routine activity.
If your time has come, only then disease will result in death. If not, survival is the rule no matter what the therapy is (unless radical intervention causes death).
10. Believe first in the wisdom of your body, next in lifestyle correction & last in remedy.
THE THREE THREATS in any Disease are
a. Radical therapy or Intervention
b. Fear or dread of disease &
c. Lifestyle errors.
THE THREE TREATS in any disease are
a. No radical intervention,
b. Plenty of patience or tolerance &
c. Continuation of routine activity & good lifestyle habits.

The below poem summarizes the feelings of the dying….

DO COME TO SEE ME GO
 
When my time comes to depart
I would like to meet all those
Whom I helped grow
Whom I advised
On how to live life
Today they shall decide
How I shall die
Do come to see me go
      
When my time comes to depart
I shall not live a breath more
I shall not live a breath less
But whether I live easy
Or whether I die hard
Shall depend upon you all
Do come to see me go
 
When my time comes to depart
Don’t feel guilty of ur past
Don’t make up by spending on me
Spare ur money and spend ur time
Save ur tears and laugh with me
Do come to see me go
 
When my time comes to depart
Don’t treat me to a hospital retreat
Don’t buy me a ventilator
Try not to operate my dying vitals
Don’t poke tubes in my every orifice
just come to see me go
 
When my time comes to depart
Don’t feel sorry & don't show sympathy
As I am beyond these emotions
But I beg you my dearest
Just find time for me
Please cum to see me go
 
When my time comes to depart
Hold me Touch me Hug me
As this is my last touch in life
Laugh with me and Sing for me
Just come to see me go
 
When my time comes to depart
You shall see me for one last time
So shall I see u one last time
Celebrate my death
As I shall be a burden no more
And let me celebrate my life
As I shall live no more
Do cum to see me go

Deepak Rao

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